Dietary fibers (Soluble) Content of Foods (11 - 20)

3 g

(per 50 g edible portion)
Barley (splited grain, raw)
1.8 g

(per 30 g edible portion)
Barley (pressed grain, raw)
0.4 g

(per 8 g edible portion)
Cocoa (pure cocoa)
0.2 g

(per 3 g edible portion)
Red pepper (fruit, dried)
0.4 g

(per 7 g edible portion)
Barley, Roasted flour
0.3 g

(per 5 g edible portion)
Gyokuro (tea)
1.9 g

(per 40 g edible portion)
Zuiki (dried zuiki, raw)
0.5 g

(per 10 g edible portion)
Rye (flour)
0.2 g

(per 5 g edible portion)
Black tea (tea)
0.2 g

(per 5 g edible portion)
Apricot (dried)

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