Vegetables High in Dietary fibers (Insoluble) (121st - 140th) (per 100 g edible portion)
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Turnip (leaves, raw)
2.6 g
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Asatsuki (leaves, raw)
2.6 g
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Artichoke (flower bud, raw)
2.6 g
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Bracken (young shoots, boiled)
2.5 g
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Turfed stone leek (leaves, raw)
2.5 g
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Spinach (leaves, frozen)
2.5 g
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Ha-negi (leaves, raw)
2.5 g
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Young sweet corn (young ear, raw)
2.5 g
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Sweet corn (immature kernels on cob, frozen)
2.5 g
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Japanese angelica-tree (spears, boiled)
2.5 g
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Bamboo shoot (shoots, raw)
2.5 g
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Daikon, Japanese radish, Pickle (miso-zuke)
2.5 g
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Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
2.5 g
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Shandong cai (salted pickles)
2.5 g
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Cauliflower (inflorescence, boiled)
2.5 g
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Cauliflower (inflorescence, raw)
2.5 g
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Scallion (bulb, raw)
2.4 g
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Ne-mitsuba (leaves, raw)
2.4 g
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Kintoki (root with skin, raw)
2.4 g
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Broad bean (immature beans, raw)
2.4 g