Vegetables High in Dietary fibers (Insoluble) (101st - 120th) (per 100 g edible portion)
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Kyona (leaves, boiled)
2.8 g
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Gyoja-ninniku (leaves, raw)
2.8 g
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Leaf mustard (leaves, raw)
2.8 g
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Pumpkin, Japan (fruit, boiled)
2.8 g
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Turnip, Pickle (salted pickles, leaves)
2.8 g
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Water convolvulus (stems and leaves, raw)
2.7 g
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Tossa jute (stems and leaves, boiled)
2.7 g
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Ne-mitsuba (leaves, boiled)
2.7 g
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Mizukakena (salted pickles)
2.7 g
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Sweet corn (immature kernels, raw)
2.7 g
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Cucumber, Pickle (pickled in soy sauce)
2.7 g
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Sayaendo (immature pods, raw)
2.7 g
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Ito-mitsuba (leaves, boiled)
2.6 g
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Nozawana (pickles, seasoned)
2.6 g
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Sweet corn, Canned product (whole kernel style)
2.6 g
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Sweet corn (immature kernels, frozen)
2.6 g
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Malabar nightshade (stems and leaves, boiled)
2.6 g
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Garland chrysanthemum (leaves, boiled)
2.6 g
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Chrysanthemum (petals, raw)
2.6 g
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Pumpkin, Western (fruit, raw)
2.6 g