Vegetables High in Dietary fibers (Insoluble) (241st - 260th) (per 100 g edible portion)
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Turnip, Pickle (salted pickles, root without skin)
1.6 g
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Osaka-shirona (leaves, boiled)
1.6 g
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Osaka-shirona (leaves, raw)
1.6 g
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Endive (leaves, raw)
1.6 g
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Asparagus (shoots, boiled)
1.6 g
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Cos lettuce (leaves, raw)
1.5 g
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Chinese cabbage (salted pickles)
1.5 g
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Nozawana (leaves, raw)
1.5 g
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Red chicory (leaves, raw)
1.5 g
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Ha-shoga (rhizome, raw)
1.5 g
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Komatsuna (leaves, raw)
1.5 g
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Cabbage (head, boiled)
1.5 g
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Turnip, Pickle (nukamiso-zuke, root with skin)
1.5 g
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Yama-udo (stem, raw)
1.5 g
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Red-tip leaf lettuce (leaves, raw)
1.4 g
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Leaf lettuce (leaves, raw)
1.4 g
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Black gram sprout (boiled)
1.4 g
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Bai cai (leaves, raw)
1.4 g
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Eggplant (fruit, boiled)
1.4 g
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Pickle (sweet type)
1.4 g