Vegetables High in Dietary fibers (Insoluble) (201st - 220th) (per 100 g edible portion)

• Saltwort (stems and leaves, raw)
  
  2 g
• Kidney bean, Sayaingen (immature pods, boiled)
  
  2 g
• Turfed stone leek (leaves, boiled)
  
  1.9 g
• Leek (bulb and leaves, boiled)
  
  1.9 g
• Soybean sprout (boiled)
  
  1.9 g
• Mizukakena (leaves, raw)
  
  1.9 g
• Eggplant (fruit, raw)
  
  1.9 g
• Oriental pickling melon, Pickle (salted pickles)
  
  1.9 g
• Ginger (rhizome, raw)
  
  1.9 g
• East Indian lotus root (rhizome, raw)
  
  1.8 g
• Green sweet pepper (fruit, sauted)
  
  1.8 g
• Carrot, regular (root, frozen)
  
  1.8 g
• Carrot, regular (root without skin, raw)
  
  1.8 g
• Carrot, regular (root with skin, boiled)
  
  1.8 g
• Nagasaki-hakusai (leaves, raw)
  
  1.8 g
• New Zealand spinach (stems and leaves, raw)
  
  1.8 g
• Bamboo shoot (canned in water)
  
  1.8 g
• Ta cai (leaves, boiled)
  
  1.8 g
• Zuiki (fresh zuiki, boiled)
  
  1.8 g
• Ginger (pickles, sweetened)
  
  1.8 g