Seasonings and Spices High in Dietary fibers (Insoluble) (1st - 20th) (per 100 g edible portion)

• Curry powder
  
  30.4 g
• Yeast (baker's yeast, dried)
  
  30.1 g
• Yeast (baker's yeast, compressed)
  
  9.5 g
• Barley-koji miso
  
  5.6 g
• Instant miso (powdered type)
  
  5.5 g
• Rice-koji miso (sweet type)
  
  5.3 g
• Sakekasu
  
  5.2 g
• Soybean-koji miso
  
  4.3 g
• Rice-koji miso (light yellow type)
  
  4.3 g
• Doubanjiang
  
  3.7 g
• Rice-koji miso (dark yellow type)
  
  3.5 g
• Curry roux
  
  2.5 g
• Tomato paste
  
  2.3 g
• Instant miso (paste type)
  
  2.2 g
• Tomato ketchup
  
  1.2 g
• Hash roux
  
  1.1 g
• Tomato chili sauce
  
  1.1 g
• Tomato sauce
  
  0.8 g
• Tomato puree
  
  0.8 g
• Worcester sauce (thick type)
  
  0.5 g