Dietary fibers (Insoluble) Content of Potatoes and Starches
(Initial S)
0.9 g
(per 58 g edible portion)
Satoimo (corm, boiled)
0.2 g
(per 20 g edible portion)
Satoimo (corm, frozen)
1 g
(per 75 g edible portion)
Satoimo (corm, raw)
1.2 g
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
5.2 g
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
2.1 g
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
6.7 g
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)