Foods Low in Dietary fibers (Insoluble) (1441st - 1460th) (per 100 g edible portion)

• Bracken (young shoots, raw)
  
  2.8 g
• Blueberry (raw)
  
  2.8 g
• Konjac (noodles)
  
  2.9 g
• Adzuki bean (boiled, canned in syrup)
  
  2.9 g
• Soybean, Natto (goto-natto)
  
  2.9 g
• Domiao (stems and leaves, raw)
  
  2.9 g
• Osaka-shirona (salted pickles)
  
  2.9 g
• Royal fern, Nama-zenmai (young shoots, boiled)
  
  2.9 g
• Bamboo shoot (shoots, boiled)
  
  2.9 g
• Broccoli (inflorescence, boiled)
  
  2.9 g
• Olive (pickles, stuffed olives)
  
  2.9 g
• Grape (raisins)
  
  2.9 g
• Lemon (whole, raw)
  
  2.9 g
• Steamed bread, Chinese style (meat and vegetable)
  
  2.9 g
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  2.9 g
• Potato chip (fabricated)
  
  2.9 g
• Milk chocolate
  
  2.9 g
• Foxtail millet (milled grain, raw)
  
  3 g
• Konjac (block, made from corm)
  
  3 g
• Kinzanji-miso
  
  3 g