Foods Low in Dietary fibers (Insoluble) (1141st - 1160th) (per 100 g edible portion)
- Chinese style instant cup noodles (dried by hot air)
- Buckwheat flour (inner layer)
- Asparagus (canned in brine)
- Udo (stem, leached in water)
- Turnip (root, with skin, boiled)
- Green ball (head, raw)
- Chayote (salted pickles)
- Alfalfa sprout (raw)
- Black gram sprout (raw)
- Mung bean sprout (boiled)
- Pineapple (candied)
- Hassaku (juice sacs, raw)
- White sapote (raw)
- Taruto
- Karinto (sugar)
- Rice cracker (arare)
- Russian cake
- Chinese noodles (wet form, raw)
- Japanese yam (tuberous root, raw)
- Asparagus (shoots, raw)