Foods High in Dietary fibers (Insoluble) (801st - 820th) (per 100 g edible portion)
- Wheat gluten (paste type)
- Tenobe-somen and Tenobehiyamugi (dry form, boiled)
- Waffle (custard cream)
- Butter cake
- Sponge cake
- Wheat flour cracker (kawara-senbei)
- Okoshi
- Hyuganatsu (juice sacs, raw)
- Cherry (canned in heavy syrup)
- Grapefruit (juice sacs, raw)
- Valencia (marmalade, lightly sweetened)
- Satsuma mandarin (segments, early ripening type, raw)
- Strawberry (jam, lightly sweetened)
- Apricot (canned in heavy syrup)
- Tomatoes Canned products (juice)
- Soybean, Tofu (yaki-tofu)
- Kiritanpo
- Yaki-onigiri
- Onigiri
- Rice, Cooked upland rice (under-milled rice)