Foods High in Dietary fibers (Insoluble) (581st - 600th) (per 100 g edible portion)

• Mung bean sprout (boiled)
  
  1.3 g
• Black gram sprout (raw)
  
  1.3 g
• Alfalfa sprout (raw)
  
  1.3 g
• Chayote (salted pickles)
  
  1.3 g
• Green ball (head, raw)
  
  1.3 g
• Turnip (root, with skin, boiled)
  
  1.3 g
• Udo (stem, leached in water)
  
  1.3 g
• Asparagus (canned in brine)
  
  1.3 g
• Buckwheat flour (inner layer)
  
  1.3 g
• Chinese style instant cup noodles (dried by hot air)
  
  1.3 g
• Dried Chinese noodles (dry form, raw)
  
  1.3 g
• Raisin bread
  
  1.3 g
• Hardtack
  
  1.3 g
• Wheat flour (soft flour, first grade)
  
  1.3 g
• Barley, Noodles (dry form, boiled)
  
  1.3 g
• Tomato ketchup
  
  1.2 g
• Wheat flour snack, extruded
  
  1.2 g
• Pie (meat pie)
  
  1.2 g
• Hina-arare (kanto style)
  
  1.2 g
• Apple (raw)
  
  1.2 g