Foods High in Dietary fibers (Insoluble) (461st - 480th) (per 100 g edible portion)

• Mizukakena (leaves, raw)
  
  1.9 g
• Eggplant (fruit, raw)
  
  1.9 g
• Oriental pickling melon, Pickle (salted pickles)
  
  1.9 g
• Ginger (rhizome, raw)
  
  1.9 g
• Hishio-miso
  
  1.9 g
• Yatsugashira (corm, boiled)
  
  1.9 g
• Wheat gluten (powdered type)
  
  1.9 g
• White table bread
  
  1.9 g
• Common mushroom (raw)
  
  1.8 g
• Longan (dried)
  
  1.8 g
• Papaya (unripe, raw)
  
  1.8 g
• Oleaster (raw)
  
  1.8 g
• Gooseberry (raw)
  
  1.8 g
• Kiwifruit (raw)
  
  1.8 g
• East Indian lotus root (rhizome, raw)
  
  1.8 g
• Green sweet pepper (fruit, sauted)
  
  1.8 g
• Carrot, regular (root, frozen)
  
  1.8 g
• Carrot, regular (root without skin, raw)
  
  1.8 g
• Carrot, regular (root with skin, boiled)
  
  1.8 g
• Nagasaki-hakusai (leaves, raw)
  
  1.8 g