Foods High in Dietary fibers (Insoluble) (321st - 340th) (per 100 g edible portion)

• Ito-mitsuba (leaves, boiled)
  
  2.6 g
• Nozawana (pickles, seasoned)
  
  2.6 g
• Sweet corn, Canned product (whole kernel style)
  
  2.6 g
• Sweet corn (immature kernels, frozen)
  
  2.6 g
• Malabar nightshade (stems and leaves, boiled)
  
  2.6 g
• Garland chrysanthemum (leaves, boiled)
  
  2.6 g
• Chrysanthemum (petals, raw)
  
  2.6 g
• Pumpkin, Western (fruit, raw)
  
  2.6 g
• Turnip (leaves, raw)
  
  2.6 g
• Asatsuki (leaves, raw)
  
  2.6 g
• Artichoke (flower bud, raw)
  
  2.6 g
• Sweet acorn (raw)
  
  2.6 g
• Yuba (dried type)
  
  2.6 g
• Fu, Gluten products (baked type, kanze-fu)
  
  2.6 g
• Curry roux
  
  2.5 g
• Bracken (young shoots, boiled)
  
  2.5 g
• Turfed stone leek (leaves, raw)
  
  2.5 g
• Spinach (leaves, frozen)
  
  2.5 g
• Ha-negi (leaves, raw)
  
  2.5 g
• Young sweet corn (young ear, raw)
  
  2.5 g