Beverages High in Dietary fibers (Insoluble) (per 100 g edible portion)

• Sencha (tea)
  
  43.5 g
• Gyokuro (tea)
  
  38.9 g
• Black tea (tea)
  
  33.7 g
• Maccha
  
  31.9 g
• Cocoa (pure cocoa)
  
  18.3 g
• Cocoa (milk cocoa)
  
  4.2 g
• Ama-zake
  
  0.3 g