Cystine Content of Vegetables
(21 - 30)
5 mg
(per 30 g edible portion)
Okra (pods, raw)
119 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
5 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
15 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
16 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
2 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
202 mg
(per 1700 g edible portion)
Cabbage (head, raw)
16 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
23 mg
(per 215 g edible portion)
Edible burdock (root, raw)
14 mg
(per 130 g edible portion)
Turnip (root, with skin, raw)
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