Cystine Content of Seasonings and Spices
40 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
36 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
32 mg
(per 18 g edible portion)
Soybean-koji miso
32 mg
(per 18 g edible portion)
Barley-koji miso
23 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
18 mg
(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
15 mg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
12 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
