Foods High in Cystine (121st - 140th) (per 100 g edible portion)

• Wheat flour (soft flour, first grade)
  
  220 mg
• Modified milk powder
  
  210 mg
• Swine, Offal (tongue, raw)
  
  210 mg
• Whale (meat, lean, raw)
  
  210 mg
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  210 mg
• Firefly squid (raw)
  
  210 mg
• Whelk (raw)
  
  210 mg
• Hake (raw)
  
  210 mg
• Bluefin tuna (fatty meat, raw)
  
  210 mg
• Yellowtail (young, cultured, raw)
  
  210 mg
• Big-eye sardine (raw)
  
  210 mg
• Common Japanese conger (raw)
  
  210 mg
• Buckwheat noodles (wet form, raw)
  
  210 mg
• Udon (dry form, raw)
  
  210 mg
• Rice-koji miso (light yellow type)
  
  200 mg
• Wheat flour snack, extruded
  
  200 mg
• Cracker (oil-sprayed)
  
  200 mg
• Sponge cake
  
  200 mg
• Boro (soba-boro)
  
  200 mg
• Natural cheese (cheddar)
  
  200 mg