Foods High in Cystine (101st - 120th) (per 100 g edible portion)

• Black scraper (raw)
  
  230 mg
• Wheat flour (soft flour, second grade)
  
  230 mg
• Rice-koji miso (dark yellow type)
  
  220 mg
• Chicken, Broiler meat (breast, with skin, raw)
  
  220 mg
• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  220 mg
• Horse (meat, lean, raw)
  
  220 mg
• Cattle, Offal (heart, raw)
  
  220 mg
• Cattle, Offal (tongue, raw)
  
  220 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  220 mg
• Mantis shrimp (boiled)
  
  220 mg
• Tiger prawn (cultured, raw)
  
  220 mg
• Pacific herring (raw)
  
  220 mg
• Spanish mackerel (raw)
  
  220 mg
• Mackerel (raw)
  
  220 mg
• Croaker (raw)
  
  220 mg
• Horse mackerel (raw)
  
  220 mg
• Rye (flour)
  
  220 mg
• Tenobe-somen and Tenobehiyamugi (dry form, raw)
  
  220 mg
• Somen and Hiyamugi (dry form, raw)
  
  220 mg
• French bread
  
  220 mg