Cystine Content of Foods (141 - 150)

122 mg

(per 72 g edible portion)
Rye bread
51 mg

(per 30 g edible portion)
Barley (pressed grain, raw)
21 mg

(per 13 g edible portion)
Puff pie
40 mg

(per 25 g edible portion)
Sable, shortbread
291 mg

(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
32 mg

(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
60 mg

(per 40 g edible portion)
Kasutera
278 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
15 mg

(per 10 g edible portion)
Corn (cornflakes)
263 mg

(per 175 g edible portion)
Udon (wet form, raw)

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