Cystine Content of Foods
(111 - 120)
475 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
48 mg
(per 25 g edible portion)
Bloody clam (raw)
171 mg
(per 90 g edible portion)
Pacific cod (raw)
200 mg
(per 150 g edible portion)
Pacific saury (raw)
144 mg
(per 152 g edible portion)
Japanese pilchard (raw)
19 mg
(per 18 g edible portion)
Japanese anchovy (raw)
190 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
133 mg
(per 70 g edible portion)
White table bread
32 mg
(per 18 g edible portion)
Soybean-koji miso
32 mg
(per 18 g edible portion)
Barley-koji miso
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