Vegetables Low in Copper (301st - 320th) (per 100 g edible portion)
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Red pepper (fruit, raw)
0.23 mg
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Yomena (leaves, raw)
0.24 mg
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Summer cypress seed (seeds, boiled)
0.25 mg
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Kogomi (spears, raw)
0.26 mg
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Mugwort (leaves, boiled)
0.28 mg
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Mugwort (leaves, raw)
0.29 mg
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Japanese angelica-tree (spears, boiled)
0.3 mg
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Broad bean (immature beans, boiled)
0.33 mg
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Tossa jute (stems and leaves, raw)
0.33 mg
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Japanese angelica-tree (spears, raw)
0.35 mg
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Edamame (boiled)
0.36 mg
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Fukinoto (inflorescence, raw)
0.36 mg
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Peanut (immature beans, boiled)
0.36 mg
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Broad bean (immature beans, raw)
0.39 mg
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Edamame (raw)
0.41 mg
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Edamame (frozen)
0.42 mg
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Peanut (immature beans, raw)
0.5 mg
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Perilla (seeds, raw)
0.52 mg
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Zuiki (dried zuiki, raw)
0.55 mg
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Arrowhead (tuber, boiled)
0.59 mg