Vegetables Low in Copper (321st - 326th) (per 100 g edible portion)

• Kanpyo (raw)
  
  0.62 mg
• Chrysanthemum (kikunori)
  
  0.62 mg
• Arrowhead (tuber, raw)
  
  0.71 mg
• Red pepper (fruit, dried)
  
  0.85 mg
• Royal fern, Hoshi-zenmai (dried young shoots, raw)
  
  1.2 mg
• Bracken (young shoots, dried, raw)
  
  1.2 mg