The amount of Vegetables that contain 1 mg of Copper
(251 - 259)
0.22 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
×
4.5
0.09 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
×
11.1
0.01 mg
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
×
100
0.01 mg
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
×
100
0.34 mg
(per 1700 g edible portion)
Cabbage (head, boiled)
×
2.9
0.29 mg
(per 1700 g edible portion)
Cabbage (head, raw)
×
3.4
0.03 mg
(per 130 g edible portion)
Turnip (root, without skin, boiled)
×
33.3
0.18 mg
(per 1800 g edible portion)
Wax gourd (friut, boiled)
×
5.6
0.12 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
×
8.3
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