The amount of Vegetables that contain 1 mg of Copper
(211 - 220)
0.01 mg
(per 25 g edible portion)
Sweet corn, Canned product (whole kernel style)
×
100
0.01 mg
(per 25 g edible portion)
Sweet corn, Canned product (cream style)
×
100
0.07 mg
(per 180 g edible portion)
Red onion (bulb, raw)
×
14.3
0.08 mg
(per 200 g edible portion)
Onion (bulb, leached in water)
×
12.5
0.11 mg
(per 275 g edible portion)
Bamboo shoot (canned in water)
×
9.1
0.07 mg
(per 200 g edible portion)
Takana, broad leaf mustard (leaves, raw)
×
14.3
0.03 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
×
33.3
0.02 mg
(per 60 g edible portion)
Ta cai (leaves, boiled)
×
50
0.03 mg
(per 85 g edible portion)
Ginger (pickles)
×
33.3
0.02 mg
(per 60 g edible portion)
Shandong cai (leaves, boiled)
×
50
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