The amount of Vegetables that contain 0.6 mg of Copper
(141 - 150)
0.01 mg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
×
60
0.01 mg
(per 12 g edible portion)
Sweet pepper (fruit, raw)
×
60
0.02 mg
(per 18 g edible portion)
Zha cai (pickles)
×
30
0.03 mg
(per 30 g edible portion)
Leaf mustard (salted pickles)
×
20
0.14 mg
(per 140 g edible portion)
Turnip (leaves, raw)
×
4.3
0.08 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
×
7.5
0.15 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
×
4
0.01 mg
(per 10 g edible portion)
Alfalfa sprout (raw)
×
60
0.24 mg
(per 280 g edible portion)
Table beet (root, boiled)
×
2.5
0.23 mg
(per 280 g edible portion)
Table beet (root, raw)
×
2.6
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