The amount of Seasonings and Spices that contain 1 mg of Copper
(11 - 20)
0.12 mg
(per 18 g edible portion)
Soybean-koji miso
×
8.3
0.04 mg
(per 6 g edible portion)
Mustard (powder)
×
25
0.01 mg
(per 2 g edible portion)
Garlic (garlic powder)
×
100
0.01 mg
(per 2 g edible portion)
Thyme (ground)
×
100
0.01 mg
(per 2 g edible portion)
Ginger (dried, ground)
×
100
0.01 mg
(per 2 g edible portion)
Onion powder
×
100
0.01 mg
(per 2 g edible portion)
Sage (ground)
×
100
0.01 mg
(per 2 g edible portion)
Allspice (ground)
×
100
0.02 mg
(per 5 g edible portion)
Cinnamon (ground)
×
50
0.01 mg
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
×
100
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