The amount of Pulses that contain 3 mg of Copper

• 

  0.06 mg

  (per 4 g edible portion)

  Yuba (dried type)
  × 50
• 

  0.12 mg

  (per 10 g edible portion)

  Broad bean (whole, dried, raw)
  × 25
• 

  0.11 mg

  (per 10 g edible portion)

  Soybean, Kinako (hulled bean type)
  × 27.3
• 

  0.11 mg

  (per 10 g edible portion)

  Soybean, Kinako (whole bean type)
  × 27.3
• 

  0.39 mg

  (per 40 g edible portion)

  Soybean, Whole bean (domestic, dried, raw)
  × 7.7
• 

  0.14 mg

  (per 15 g edible portion)

  Lentil (whole, dried, raw)
  × 21.4
• 

  0.14 mg

  (per 15 g edible portion)

  Mung bean (whole, dried, raw)
  × 21.4
• 

  0.13 mg

  (per 15 g edible portion)

  Chickpea (whole, dried, raw)
  × 23.1
• 

  0.16 mg

  (per 20 g edible portion)

  Soybean, Natto (tera-natto)
  × 18.8
• 

  0.04 mg

  (per 5 g edible portion)

  Chickpea (whole, oil-roasted and salted)
  × 75