The amount of Pulses that contain 10 mg of Copper (31 - 40)

• 

  0.1 mg

  (per 40 g edible portion)

  Soybean, Whole bean (domestic, dried, boiled)
  × 100
• 

  0.03 mg

  (per 15 g edible portion)

  Cowpea (whole, dried, boiled)
  × 333
• 

  0.05 mg

  (per 21 g edible portion)

  Adzuki bean, An, Bean paste (koshi-an)
  × 200
• 

  0.04 mg

  (per 20 g edible portion)

  Soybean, Tofu (tofu-yo)
  × 250
• 

  0.44 mg

  (per 200 g edible portion)

  Soybean, Ganmodoki
  × 22.7
• 

  0.17 mg

  (per 75 g edible portion)

  Soybean, Nama-age
  × 58.8
• 

  0.03 mg

  (per 15 g edible portion)

  Mung bean (whole, dried, boiled)
  × 333
• 

  0.15 mg

  (per 70 g edible portion)

  Soybean, Abura-age
  × 66.7
• 

  0.03 mg

  (per 15 g edible portion)

  Pea (whole, dried, boiled)
  × 333
• 

  0.04 mg

  (per 20 g edible portion)

  Adzuki bean, An, Bean paste (tsubushi-an)
  × 250