The amount of Pulses that contain 10 mg of Copper

• 

  0.06 mg

  (per 4 g edible portion)

  Yuba (dried type)
  × 167
• 

  0.12 mg

  (per 10 g edible portion)

  Broad bean (whole, dried, raw)
  × 83.3
• 

  0.11 mg

  (per 10 g edible portion)

  Soybean, Kinako (hulled bean type)
  × 90.9
• 

  0.11 mg

  (per 10 g edible portion)

  Soybean, Kinako (whole bean type)
  × 90.9
• 

  0.39 mg

  (per 40 g edible portion)

  Soybean, Whole bean (domestic, dried, raw)
  × 25.6
• 

  0.14 mg

  (per 15 g edible portion)

  Lentil (whole, dried, raw)
  × 71.4
• 

  0.14 mg

  (per 15 g edible portion)

  Mung bean (whole, dried, raw)
  × 71.4
• 

  0.13 mg

  (per 15 g edible portion)

  Chickpea (whole, dried, raw)
  × 76.9
• 

  0.16 mg

  (per 20 g edible portion)

  Soybean, Natto (tera-natto)
  × 62.5
• 

  0.04 mg

  (per 5 g edible portion)

  Chickpea (whole, oil-roasted and salted)
  × 250