The amount of Meats that contain 8 mg of Copper (81 - 90)
- × 267
- × 400
- × 57.1
-
× 25.8
0.31 mg(per 446 g edible portion)Cattle, Imported beef (chuck loin, without subcutaneous fat, raw) - × 25
- × 80
-
× 80
0.1 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) - × 80
-
× 50
0.16 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) -
× 36.4
0.22 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)