The amount of Meats that contain 10 mg of Copper (81 - 90)
- × 333
- × 500
- × 71.4
-
× 32.3
0.31 mg(per 446 g edible portion)Cattle, Imported beef (chuck loin, without subcutaneous fat, raw) - × 31.3
- × 100
-
× 100
0.1 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) - × 100
-
× 62.5
0.16 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) -
× 45.5
0.22 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
