The amount of Fruits that contain 10 mg of Copper (21 - 30)

• 

  0.18 mg

  (per 285 g edible portion)

  Chinese quinces (raw)
  × 55.6
• 

  0.02 mg

  (per 120 g edible portion)

  Akebia (flesh, raw)
  × 500
• 

  0.09 mg

  (per 120 g edible portion)

  Lemon (whole, raw)
  × 111
• 

  0.33 mg

  (per 480 g edible portion)

  Nectarine (raw)
  × 30.3
• 

  0.29 mg

  (per 550 g edible portion)

  Mango (raw)
  × 34.5
• 

  0.04 mg

  (per 50 g edible portion)

  Cherry (usa, sweet type, raw)
  × 250
• 

  0.02 mg

  (per 30 g edible portion)

  Kaki, Japanese persimmon (dried)
  × 500
• 

  0.01 mg

  (per 68 g edible portion)

  Mangosteen (raw)
  × 1000
• 

  0.02 mg

  (per 30 g edible portion)

  Pineapple (canned in heavy syrup)
  × 500
• 

  0.01 mg

  (per 20 g edible portion)

  Mume, Japanese apricot (ume-zuke, pickles, seasoned)
  × 1000