The amount of Foods that contain 8 mg of Copper
(891 - 900)
0.02 mg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
×
400
0.02 mg
(per 50 g edible portion)
Strawberry (raw)
×
400
0.01 mg
(per 35 g edible portion)
Akebia (peel, raw)
×
800
0.1 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
×
80
0.08 mg
(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
×
100
0.03 mg
(per 50 g edible portion)
Black gram sprout (boiled)
×
267
0.01 mg
(per 20 g edible portion)
Myoga (spike, raw)
×
800
0.03 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
×
267
0.18 mg
(per 410 g edible portion)
Japanese butterbur (petiole, boiled)
×
44.4
0.12 mg
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
×
66.7
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