The amount of Foods that contain 8 mg of Copper
(131 - 140)
0.13 mg
(per 32 g edible portion)
Abalone (canned in brine)
×
61.5
0.17 mg
(per 80 g edible portion)
Edamame (frozen)
×
47.1
0.05 mg
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
×
160
0.06 mg
(per 15 g edible portion)
Wheat flour (hard flour, whole)
×
133
2.92 mg
(per 1780 g edible portion)
King crab (boiled)
×
2.7
0.11 mg
(per 50 g edible portion)
Edamame (raw)
×
72.7
0.04 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
×
200
0.03 mg
(per 7 g edible portion)
Barley, Roasted flour
×
267
0.11 mg
(per 30 g edible portion)
Date (dried)
×
72.7
0.12 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
×
66.7
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