The amount of Foods that contain 5 mg of Copper
(531 - 540)
0.09 mg
(per 100 g edible portion)
Winter mushroom (raw)
×
55.6
0.17 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
×
29.4
0.12 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
41.7
0.03 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, boiled)
×
167
0.15 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
×
33.3
0.01 mg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
×
500
0.01 mg
(per 12 g edible portion)
Sweet pepper (fruit, raw)
×
500
0.02 mg
(per 18 g edible portion)
Zha cai (pickles)
×
250
0.03 mg
(per 30 g edible portion)
Leaf mustard (salted pickles)
×
167
0.14 mg
(per 140 g edible portion)
Turnip (leaves, raw)
×
35.7
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