The amount of Foods that contain 5 mg of Copper
(1101 - 1110)
0.01 mg
(per 36 g edible portion)
Hen's egg (white, raw)
×
500
0.01 mg
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
×
500
0.01 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
×
500
0.01 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
×
500
0.01 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
×
500
0.01 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
×
500
0.02 mg
(per 120 g edible portion)
Fish paste product (hanpen)
×
250
0.02 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
×
250
0.06 mg
(per 460 g edible portion)
Silver pomfret (raw)
×
83.3
0.02 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
×
250
<
1
…
111
…
121
>