The amount of Foods that contain 3 mg of Copper (61 - 70)

• 

  0.08 mg

  (per 10 g edible portion)

  Pecan nut (oil-roasted and salted)
  × 37.5
• 

  0.13 mg

  (per 15 g edible portion)

  Chickpea (whole, dried, raw)
  × 23.1
• 

  0.02 mg

  (per 2 g edible portion)

  Curry powder
  × 150
• 

  0.01 mg

  (per 1 g edible portion)

  Green laver (dried)
  × 300
• 

  0.04 mg

  (per 5 g edible portion)

  Sea lettuce (dried)
  × 75
• 

  0.08 mg

  (per 10 g edible portion)

  Coconut (coconut powder)
  × 37.5
• 

  0.16 mg

  (per 20 g edible portion)

  Soybean, Natto (tera-natto)
  × 18.8
• 

  0.04 mg

  (per 5 g edible portion)

  Chickpea (whole, oil-roasted and salted)
  × 75
• 

  0.12 mg

  (per 15 g edible portion)

  Broad bean (oil-roasted and salted)
  × 25
• 

  1.57 mg

  (per 206 g edible portion)

  Natural cheese (emmental)
  × 1.9