The amount of Foods that contain 3 mg of Copper (51 - 60)

• 

  0.01 mg

  (per 1 g edible portion)

  Parsley (dried)
  × 300
• 

  0.14 mg

  (per 15 g edible portion)

  Lentil (whole, dried, raw)
  × 21.4
• 

  0.07 mg

  (per 8 g edible portion)

  Cocoa (milk cocoa)
  × 42.9
• 

  0.14 mg

  (per 15 g edible portion)

  Amaranth (whole grain, raw)
  × 21.4
• 

  0.14 mg

  (per 15 g edible portion)

  Mung bean (whole, dried, raw)
  × 21.4
• 

  0.09 mg

  (per 10 g edible portion)

  Buckwheat flour (outer layer)
  × 33.3
• 

  0.18 mg

  (per 20 g edible portion)

  Oyster (cultured, raw)
  × 16.7
• 

  0.09 mg

  (per 10 g edible portion)

  Wheat germ
  × 33.3
• 

  0.03 mg

  (per 3 g edible portion)

  Red pepper (fruit, dried)
  × 100
• 

  0.04 mg

  (per 5 g edible portion)

  Gyokuro (tea)
  × 75