The amount of Foods that contain 3 mg of Copper (531 - 540)

• 

  0.09 mg

  (per 100 g edible portion)

  Winter mushroom (raw)
  × 33.3
• 

  0.17 mg

  (per 240 g edible portion)

  Sweet corn (immature kernels, boiled)
  × 17.6
• 

  0.12 mg

  (per 240 g edible portion)

  Sweet corn (immature kernels, raw)
  × 25
• 

  0.03 mg

  (per 40 g edible portion)

  Water dropwort (stems and leaves, boiled)
  × 100
• 

  0.15 mg

  (per 150 g edible portion)

  Garland chrysanthemum (leaves, raw)
  × 20
• 

  0.01 mg

  (per 12 g edible portion)

  Sweet pepper (fruit, sauted)
  × 300
• 

  0.01 mg

  (per 12 g edible portion)

  Sweet pepper (fruit, raw)
  × 300
• 

  0.02 mg

  (per 18 g edible portion)

  Zha cai (pickles)
  × 150
• 

  0.03 mg

  (per 30 g edible portion)

  Leaf mustard (salted pickles)
  × 100
• 

  0.14 mg

  (per 140 g edible portion)

  Turnip (leaves, raw)
  × 21.4