The amount of Foods that contain 3 mg of Copper
(491 - 500)
0.17 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
17.6
0.17 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
×
17.6
0.1 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
×
30
0.2 mg
(per 180 g edible portion)
Udon (dry form, raw)
×
15
0.09 mg
(per 80 g edible portion)
Nan
×
33.3
0.08 mg
(per 70 g edible portion)
White table bread
×
37.5
0.02 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
×
150
0.01 mg
(per 5 g edible portion)
Consomme, cube
×
300
0.02 mg
(per 18 g edible portion)
Worcester sauce (common type)
×
150
0.08 mg
(per 80 g edible portion)
Custard cream bun
×
37.5
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