The amount of Foods that contain 3 mg of Copper (141 - 150)

• 

  0.01 mg

  (per 2 g edible portion)

  Clove (ground)
  × 300
• 

  0.25 mg

  (per 65 g edible portion)

  Sakekasu
  × 12
• 

  0.07 mg

  (per 18 g edible portion)

  Rice-koji miso (light yellow type)
  × 42.9
• 

  0.18 mg

  (per 55 g edible portion)

  Giant tiger shrimp (cultured, raw)
  × 16.7
• 

  0.03 mg

  (per 47 g edible portion)

  Turban shell (raw)
  × 100
• 

  0.04 mg

  (per 10 g edible portion)

  Japanese anchovy (tazukuri)
  × 75
• 

  0.04 mg

  (per 10 g edible portion)

  Japanese anchovy (niboshi)
  × 75
• 

  0.01 mg

  (per 3 g edible portion)

  Iwa-nori (dried)
  × 300
• 

  0.05 mg

  (per 12 g edible portion)

  Grape (raisins)
  × 60
• 

  0.07 mg

  (per 25 g edible portion)

  Broad bean (immature beans, raw)
  × 42.9