The amount of Foods that contain 1 mg of Copper
(881 - 890)
0.02 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
×
50
0.01 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
100
0.12 mg
(per 280 g edible portion)
Peach (raw)
×
8.3
0.11 mg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
×
9.1
0.06 mg
(per 140 g edible portion)
Grape (raw)
×
16.7
0.17 mg
(per 520 g edible portion)
Papaya (ripe, raw)
×
5.9
0.05 mg
(per 100 g edible portion)
European pears (canned in heavy syrup)
×
20
0.01 mg
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
×
100
0.1 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
×
10
0.04 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
×
25
<
1
…
89
…
121
>