The amount of Foods that contain 1 mg of Copper (771 - 780)

• 

  0.05 mg

  (per 80 g edible portion)

  Chicken, Broiler meat (thigh, with skin, boiled)
  × 20
• 

  0.01 mg

  (per 10 g edible portion)

  Swine (roast pork)
  × 100
• 

  0.01 mg

  (per 15 g edible portion)

  Swine, Ham (chopped)
  × 100
• 

  0.04 mg

  (per 70 g edible portion)

  Swine, Pork, large type breed (loin, lean, raw)
  × 25
• 

  0.05 mg

  (per 86 g edible portion)

  Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  × 20
• 

  0.03 mg

  (per 50 g edible portion)

  Swine, Pork, large type breed (loin, lean and fat, boiled)
  × 33.3
• 

  0.06 mg

  (per 100 g edible portion)

  Whale (meat, lean, raw)
  × 16.7
• 

  0.09 mg

  (per 150 g edible portion)

  Cattle, Imported beef (sirloin, lean and fat, raw)
  × 11.1
• 

  0.17 mg

  (per 289 g edible portion)

  Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  × 5.9
• 

  0.18 mg

  (per 298 g edible portion)

  Cattle, Imported beef (rib loin, lean and fat, raw)
  × 5.6