The amount of Foods that contain 1 mg of Copper
(761 - 770)
0.01 mg
(per 15 g edible portion)
Corn (corn grits)
×
100
0.07 mg
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
×
14.3
0.11 mg
(per 150 g edible portion)
Steamed Chinese noodles
×
9.1
0.01 mg
(per 13 g edible portion)
Puff pie
×
100
0.02 mg
(per 25 g edible portion)
Sable, shortbread
×
50
0.02 mg
(per 35 g edible portion)
Waffle (custard cream)
×
50
0.02 mg
(per 35 g edible portion)
Doughnut (cake type)
×
50
0.03 mg
(per 50 g edible portion)
Yokan (mizu-yokan)
×
33.3
0.04 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
×
25
0.05 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
×
20
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