The amount of Foods that contain 1 mg of Copper
(721 - 730)
0.03 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
×
33.3
0.28 mg
(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
×
3.6
0.05 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
×
20
0.05 mg
(per 65 g edible portion)
Sockeye salmon (raw)
×
20
0.08 mg
(per 120 g edible portion)
Chum salmon (aramaki raw)
×
12.5
0.06 mg
(per 80 g edible portion)
Coho salmon (cultured, baked)
×
16.7
0.67 mg
(per 960 g edible portion)
Pink salmon (raw)
×
1.5
0.06 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
×
16.7
0.13 mg
(per 190 g edible portion)
Japanese eel (kabayaki)
×
7.7
0.01 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
×
100
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