The amount of Foods that contain 1 mg of Copper
(591 - 600)
0.09 mg
(per 100 g edible portion)
Chinese chive (leaves, boiled)
×
11.1
0.16 mg
(per 180 g edible portion)
Rape (stems and leaves, raw)
×
6.3
0.16 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
×
6.3
0.02 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
×
50
0.18 mg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
5.6
0.03 mg
(per 30 g edible portion)
Young sweet corn (young ear, raw)
×
33.3
0.02 mg
(per 20 g edible portion)
Takana, broad leaf mustard (salted pickles)
×
50
0.01 mg
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
×
100
0.03 mg
(per 28 g edible portion)
Asatsuki (leaves, boiled)
×
33.3
0.02 mg
(per 28 g edible portion)
Asatsuki (leaves, raw)
×
50
<
1
…
60
…
121
>