The amount of Foods that contain 1 mg of Copper
(441 - 450)
0.02 mg
(per 18 g edible portion)
Daikon, Japanese radish, Pickle (moriguchi-zuke)
×
50
0.18 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
×
5.6
0.09 mg
(per 80 g edible portion)
Yard bean (immature pods, raw)
×
11.1
0.18 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
×
5.6
0.18 mg
(per 150 g edible portion)
Soy milk (regular type)
×
5.6
0.12 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
×
8.3
0.08 mg
(per 68 g edible portion)
Kiritanpo
×
12.5
0.18 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
×
5.6
0.03 mg
(per 23 g edible portion)
Chio tzu pastry
×
33.3
0.24 mg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
4.2
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