The amount of Foods that contain 1 mg of Copper
(421 - 430)
0.02 mg
(per 15 g edible portion)
Pretzel
×
50
0.02 mg
(per 18 g edible portion)
Biscuit (hard)
×
50
0.02 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
×
50
0.01 mg
(per 6 g edible portion)
Boro (soba-boro)
×
100
0.04 mg
(per 30 g edible portion)
Okoshi
×
25
0.13 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
×
7.7
0.16 mg
(per 130 g edible portion)
Kusa-mochi
×
6.3
0.06 mg
(per 48 g edible portion)
Uguisu-mochi
×
16.7
0.08 mg
(per 70 g edible portion)
Swine, Sausage (dry)
×
12.5
0.04 mg
(per 35 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
×
25
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