The amount of Foods that contain 1 mg of Copper
(341 - 350)
0.01 mg
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
×
100
0.02 mg
(per 15 g edible portion)
Corn (corn meal)
×
50
0.16 mg
(per 100 g edible portion)
Rice-koji
×
6.3
0.14 mg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
×
7.1
0.12 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
×
8.3
0.02 mg
(per 16 g edible portion)
Mustard (paste)
×
50
0.03 mg
(per 17 g edible portion)
Tomato chili sauce
×
33.3
0.02 mg
(per 15 g edible portion)
Karinto (sugar)
×
50
0.01 mg
(per 5 g edible portion)
Natural cheese (parmesan)
×
100
0.14 mg
(per 130 g edible portion)
Pacific saury (baked)
×
7.1
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