The amount of Foods that contain 1 mg of Copper
(281 - 290)
0.02 mg
(per 10 g edible portion)
Green pea (boiled)
×
50
0.01 mg
(per 5 g edible portion)
Green pea (raw)
×
100
0.86 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
×
1.2
0.02 mg
(per 10 g edible portion)
Joshin powder
×
50
0.03 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
×
33.3
0.09 mg
(per 47 g edible portion)
Foxtail millet (glutinous cake)
×
11.1
0.03 mg
(per 18 g edible portion)
Worcester sauce (semi-thick type)
×
33.3
0.03 mg
(per 15 g edible portion)
Rice cracker (amakara-senbei)
×
33.3
0.06 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
×
16.7
0.02 mg
(per 10 g edible portion)
Short-necked clam (tsukudani)
×
50
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